Time for PT (Health and Fitness)

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newBookmarkLockedFalling 10,000,000 Strong for Our Troops!!
melody 1 743 by patrick
Dec 7, 2009 8:29:43 GMT -5
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newBookmarkLockedFalling OPSEC: Keeping OUR Military SAFE 24/7
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melody 23 1,730 by graydazie
Jun 24, 2009 21:40:28 GMT -5
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newBookmarkLockedFalling WELCOME!
melody 1 731 by daboogas94e
Dec 3, 2008 21:21:04 GMT -5
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newBookmarkLockedFalling Morning Walk
garrick125 0 132 by garrick125
Feb 6, 2013 11:26:16 GMT -5
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newBookmarkLockedFalling Weight Gain
garrick125 0 83 by garrick125
Feb 6, 2013 11:23:58 GMT -5
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newBookmarkLockedFalling Amazingly Simple Home Remedies!
samSForce 8 202 by garrick125
Feb 6, 2013 11:21:40 GMT -5
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newBookmarkLockedFalling Guide to healthy Living: Serving Sizes
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Feb 6, 2013 11:15:17 GMT -5
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Feb 6, 2013 11:06:32 GMT -5
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newBookmarkLockedFalling Work-Out Routine
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hrdrok 27 519 by garrick125
Feb 6, 2013 10:59:02 GMT -5
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newBookmarkLockedFalling Injuries
David 5 299 by melody
Feb 18, 2008 7:13:12 GMT -5
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melody 10 205 by speedysteph122
Jan 29, 2008 16:31:13 GMT -5
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speedysteph122 8 186 by melody
Jan 16, 2008 11:31:54 GMT -5
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newBookmarkLockedFalling The Perfect Pushup
melody 10 215 by goarmy2011
Jan 15, 2008 20:53:14 GMT -5
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newBookmarkLockedFalling lower abs...
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melody 19 398 by goarmy2011
Jan 7, 2008 23:50:28 GMT -5
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newBookmarkLockedFalling http://www.mamaherb.com/
samSForce 0 140 by samSForce
Jan 3, 2008 8:39:29 GMT -5
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newBookmarkLockedFalling What's the furthest you have run?
samSForce 5 185 by daboogas94e
Jan 2, 2008 23:47:55 GMT -5
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newBookmarkLockedFalling P.F.T calculator
devildog4life 7 615 by David
Jan 1, 2008 23:19:51 GMT -5

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Time for PT (Health and Fitness)
All members of samSForce pride themselves on their dedication to fitness, becaue they know that their "Force" is only as strong as their weakest link. How do you promote your own health and well-being? Alternative methods? Discuss it HERE.
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